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List of 11 medicinal plants that are easy to grow in your garden
List of 11 medicinal plants that are easy to grow in your gardenPermaculture Design - May 15, 2023
Discover a list of 11 easy-to-grow medicinal plants for your permaculture garden to start setting up your first natural pharmacy.
Summary:
01:35 How to make your selection to create a garden of medicinal plants?
02:36 Training to start your natural pharmacy of medicinal plants
03:40 Double roman chamomile
05:01 Common fennel
06:55 Marshmallow
07:50 Hyssop
09:20 Peppermint
10:43 Lemon balm
11:57 Rosemary
13:53 Sage officinalis
15:25 Marigold or calendula
17:11 Common thyme
17:46 Lemon verbena
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These plants that wish us well
These plants that wish us wellSott: Sign of The Times - May 13, 2023
Herbs That Eliminate Gas, Bloating, Heartburn, and More
Rosemary
Rosemary is a shrub that looks like a pine tree. Its leaves can be used in savory dishes to give them an earthy flavor and aroma. Rosemary is excellent for relieving pain.
This plant is considered a botanical nervine, which means that it has a beneficial effect on the nervous system.
It can be used medicinally to help reduce symptoms of digestive imbalance, such as stomach upset, spasms, and dyspepsia. Rosemary can be used to enhance the flavor of stews, meats, potatoes and root vegetables.
valerian root
Popular as a sleep aid, valerian root may actually reduce symptoms of many digestive disorders, including irritable bowel syndrome and viral gastroenteritis.
Valerian can help calm upset stomachs and relieve gas, bloating, constipation, cramps and nausea. Valerian root can be purchased as capsules, powder, or leaves in supplements and herbal teas.
Turmeric
Turmeric has recently received a lot of attention due to its ability to promote brain health. It has been used for centuries in Indian cooking and Ayurvedic medicine, as well as Chinese medicine. Turmeric is anti-inflammatory and is commonly used for digestive disorders and liver health.
According to the World Health Organization, it is effective in treating dyspepsia, acid reflux, and flatulence.
It also calms the gastrointestinal tract and is effective against ulcerative colitis. Turmeric is a feast for the eyes and the taste buds. It has a bright yellow color and imparts a warm, earthy taste to rice dishes, stews, soups and sauces.
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Site: Reconnect with nature and discover the uses of plants
Site: Reconnect with nature and discover the uses of plantsFeuillandrole – August 15, 2022
The Feuillandrôle association has been organizing training in medicinal and edible plants, botanical outings and courses around natural practices since 2013.
Created in 2013, the Feuillandrôle association aims to promote ecological and autonomous initiatives, and in particular to reconnect with nature through knowledge of wild plants and natural practices.
It is currently led by Françoise Philidet, herbalist, trainer and lecturer, graduate of the ELPM (Lyonnaises School of Medicinal Plants). For 25 years, in Savoie within the Calenduline association and in Hérault, with the Feuillandrôle association, she has trained hundreds of people wishing to reconnect with the plant world or perfect their knowledge of plants. Her past as a teacher and then as a biodynamic farmer as well as her ecological and health commitments allow her to offer a global vision of man and the living world. Speakers from the region or elsewhere join it regularly to offer courses around well-being and natural knowledge.
