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Rosemary

Sott: Sign of The TimesThese plants that wish us well

Sott: Sign of The Times - May 13, 2023

Herbs That Eliminate Gas, Bloating, Heartburn, and More

   

Rosemary

Rosemary is a shrub that looks like a pine tree. Its leaves can be used in savory dishes to give them an earthy flavor and aroma. Rosemary is excellent for relieving pain.

This plant is considered a botanical nervine, which means that it has a beneficial effect on the nervous system.

It can be used medicinally to help reduce symptoms of digestive imbalance, such as stomach upset, spasms, and dyspepsia. Rosemary can be used to enhance the flavor of stews, meats, potatoes and root vegetables.

valerian root

Popular as a sleep aid, valerian root may actually reduce symptoms of many digestive disorders, including irritable bowel syndrome and viral gastroenteritis.

Valerian can help calm upset stomachs and relieve gas, bloating, constipation, cramps and nausea. Valerian root can be purchased as capsules, powder, or leaves in supplements and herbal teas.

Turmeric

Turmeric has recently received a lot of attention due to its ability to promote brain health. It has been used for centuries in Indian cooking and Ayurvedic medicine, as well as Chinese medicine. Turmeric is anti-inflammatory and is commonly used for digestive disorders and liver health.

According to the World Health Organization, it is effective in treating dyspepsia, acid reflux, and flatulence.

It also calms the gastrointestinal tract and is effective against ulcerative colitis. Turmeric is a feast for the eyes and the taste buds. It has a bright yellow color and imparts a warm, earthy taste to rice dishes, stews, soups and sauces.

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burning factories

Something fishyBurning food factories, insects for human consumption

Eel in the Rock - June 20, 2022

As food processing plants across the United States continue to mysteriously burn down, a giant new factory has quietly opened its doors making food from insects.

   

At the end of May, Aspire Food Group announced that it had opened in London, Ontario (Canada), the world's largest production plant of "alternative proteins", which uses crickets as a main ingredient.

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